I remember first learning that you can cry from any emotion, that emotions are chemical levels in your brain and your body is constantly trying to maintain equilibrium. so if one emotion sky rockets, that chemical becomes flagged and signals the tear duct to open as an exit to release that emotion packaged neatly within a tear. Everything made sense after learning that. That sudden stability of your emotions after crying. How crying is often accompanied by the inability to feel any other emotion in that precise moment. And it is especially beautiful knowing that it is even possible to experience so much beauty or love or happiness that your body literally can’t hold on to all of it. So what I’ve learned is that crying signifies that you are feeling as much as humanely possible and that is living to the fullest extent. So keep feeling and cry often and as much as needed
SHIT WHAT
Also let yourself cry. It really is a biochemical release valve to dump out all the chemicals that make you feel stuff.
I honestly think one reason men in western culture have so many problems is that we don’t let them cry, and literally their brains get stuffed with all this crap that doesn’t have a release valve. Men, please cry. You’ll feel better. It’s ok. You are not lesser for taking care of your health.
This is why tears from different emotions look different under an electron microscope. They’re literally made up of different things.
Happy tears are structurally different than sad tears than angry tears than overwhelmed tears etc.
I looked it up, cuz that tidbit was dope to me and..
The camera is still the most fascinating invention. The thought of being able to completely capture a moment in time and see it in front of you is crazy.
do waitresses know that i love them and appreciate everything they do
i had the nicest waitress today who told me my outfit was cute and i wish i was rich cuz I would’ve tipped her so much more if I could
If you ever actually wanna help your waitress out, ask to speak to their manager before you leave and then tell the manager how awesome they are.
Trust me, it makes a difference. Servers who get compliments from guests and customers get better hours, and the more you’re liked by the people who come in the more forgiving the bosses are when shit goes awry (say if you’re sick or you have a flat so you’re late, etc).
Tell the manager. Do it! Aside from tipping it’s one of the best things you can do for us. Tell the manager you thought we were great. Tell the manager that we’re the reason you’re gonna come back. Talk us up! It’s a little like job security - if you tell the manager we’re the reason you’re here, they’re gonna be a lot more reluctant to let us go because then they’re losing your business, and they don’t want that.
this is good advice, thank you 👏🏽👏🏽👏🏽
And managers are SO SURPRISED AND PLEASED when you ask to compliment, rather than complain. They really listen.